Meet Blaga – a loving mom of four, wife to the love of her life, and longtime resident of the beautiful little town of Carstairs. For the past 20 years (on and off), she’s been working as an alternative health practitioner, specializing in stress reduction using quantum biofeedback. She absolutely loves helping people reduce their stress, align their energy and feel more balanced, grounded and well.

Blaga is also the host of the Meal Planning for Busy Moms podcast, which is ranked in the top 5% globally (and yes, she’s still pinching herself!). Each week, she shares practical meal plans, stress-reducing strategies, clean living tips, and little doses of inspiration to help busy moms bring back what matters most – joy, balance and happiness.

She proudly coordinates the Good Food Box program –a volunteer-run initiative that brings fresh, affordable produce to families in Carstairs and the surrounding areas. It’s a passion project close to her heart and one she’s honoured to be part of.

When she’s not podcasting, running her business or rocking her role as the household CEO, you’ll probably find her camping with her crew, soaking in a bubble bath, or simply slowing down to enjoy the simple, beautiful moments in life.

This next chapter feel exciting and aligned, and Blaga can’t wait to continue to empower others to find more calm, clarity and connection in their day-to-day.

Meet Blaga – a loving mom of four, wife to the love of her life, and longtime resident of the bea... Read More

Hello Everyone, Tracy here. I have been a Registered Massage Therapist for over 24 years. I offer deep tissue, relaxation and pregnancy massages. In addition to this, I do cupping treatments, reiki and aromatherapy detox massage.

When I’m not working, I’m usually spending time with my family enjoying the outdoors. I’m a proud momma of 2 kiddos, 2 fur babies and one handsome hubby. I absolutely love my job as a Massage Therapist and I take great pride in helping you feel better. Let me bring some calm into your world!

Hello Everyone, Tracy here. I have been a Registered Massage Therapist for over 24 years. I offer... Read More

Lindsay is a Registered Massage Therapist with her 2200-hour diploma from Vicars School of Massage Therapy. She is an active member of the Massage Therapist Association of Alberta (MTAA) and has remained in good standing.

She loves helping people and healing the human body with a holistic approach. Every treatment is tailored specifically to what the client needs and Lindsay focuses on combining both relaxation and therapeutic massage elements into all her treatments. Health goes beyond just physical well-being. As a skilled listener, she creates a safe environment where clients can relax both physically and mentally, ensuring they receive the best possible care.

Outside of practice, Lindsay can be found golfing, enjoying the outdoors and spending time with her loved ones, especially her new pup, Indie.

Lindsay is a Registered Massage Therapist with her 2200-hour diploma from Vicars School of Massag... Read More

Hello, there! My name is Dr. Chelsea Paget and I am a Doctor of Traditional Chinese Medicine and Registered Acupuncturist in the province of Alberta. In 2016 I completed my Traditional Chinese Medicine (TCM) training at Pacific Rim College in Victoria, B.C., graduating Suma Cum Laude. Upon completion of my program, my husband and I moved across country to St. John’s, NL where I set up a practice that had a primary focus on women’s health, pre/post natal care, fertility support, digestive concerns and mental/emotional health.

Snapping forward to the present, I find myself nestled into our thriving little town of Carstairs with my two toddlers, hubby and giant mastiff puppy, “Moose”. When I’m not at the clinic I’m likely to be found at our local Crossfit gym or wrangling my three goofy minions at the dog park.

Hello, there! My name is Dr. Chelsea Paget and I am a Doctor of Traditional Chinese Medicine and ... Read More